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Private Coaching

60 min one-on-one session to improve your swimming performance

$187 - $357 AUD
Private Coaching Session

Reshape your swimming knowledge in 60 mins and take home everything you need to maximise your swimming efficiency.

Your private session

Your 60-minute one-on-one coaching session focuses on developing your ability to become more comfortable in the water while increasing your swimming stroke yield. Each session aims to increase your knowledge of swimming fundamentals and improve your ability to read your body mechanics in water. 

Coaching sessions are held at Bold Park Aquatic Mon - Fri or Christ Church Grammar School on Sundays. Each session includes an above and below water recording of swimming and a short voice review of footage highlighting your primary focus areas and reinforcing key swimming fundamentals.

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Fundamental

$293

per session

  •  60-min coaching session

  • Above and below water video recording

  • Post session voice over video guide

  • Detailed technique analysis and recommendation report

  • Personally tailored One-Sheet 

  • Step-by-step practice laminates (PDF)

  • Technique development practice sets (PDF)

  •  60-min coaching session

  • Above and below water video recording

  • Post session voice-over video guide

  • Session summary email

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Standard

$187

per session

  •  60-min coaching session

  • Above and below water video recording

  • Post session voice over-video guide

  • Detailed technique analysis and recommendation report

  • Personally tailored One-Sheet 

  • Step-by-step practice laminates (PDF)

  • Technique development practice sets (PDF)

  • One-month personalised training program (Value $287) 

  • Feedback and recommendations after each practice session

  • $135 no-frills 45 min check-in coaching sessions with video voice-over review

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Specialist

$357

per session

When redeveloping your swimming technique, your goal is to reorientate your stroke to move the largest body of water for the least effort. Most often, swimmers struggle to maximise technique efficiency and increase yield per stroke for two reasons: poor balance or overloading. 

Developing Technique

01

Balance

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02

Overloading

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03

Common errors 

What are they as in the ones most coaches highlight and where each one fots into balance or overloading or shy its redundant; 

04

Item Title

This is a paragraph area where you can include any information you’d like. It’s an opportunity to tell a story about the business or describe a special service or product it offers. You can use this space to share the company history or highlight a particular feature that sets it apart from competitors.

Let the writing speak for itself. Keep a consistent tone and voice throughout the website to stay true to the brand image and give visitors a taste of the company’s values and personality.

Change the text and add your own content, including any information that is relevant to share. Then customize the font, size and scale to make it your own. You can also drag and drop this text box anywhere on the page, or switch it out with another element.

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Private Coaching Session

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