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CENTRE SWIM

  • Dynamic Training Program
SKU: 364115376135191

Dynamic Training Program

AU$287.00Price
Price Options
One-time purchase
AU$287.00
Dynamic Training Pro
AU$287.00every month until canceled
Our training programs are designed for each individual swimmer to ensure you are ready physiologically and mentally for race day or to achieve your broader swimming goals. Programs are delivered online and specifically designed to increase performance and decrease the time usually required to adapt for race day if you were relying on squad training alone. Each week, you will receive tailored swimming sets to use in your own time and updated guidance. Swimming sets are tailored to ensure you receive the suitable physiological adaptation at the right time in your program. If you are developing your technique, we will tailor your swimming program to align your form with your training. We will use your feedback after each training or practice session to tailor your program for the weeks ahead. 
  • Online training program delivered via Training Peaks 
  • A physiological adaptation plan mapped throughout your program 
  • Tailored adaptation cycles, adjusted as per your development
  • Tailored swimming sets, updated and delivered weekly
  • Tailored guides to complement your swimming practice
  • Pre-race and qualifying event personally tailored plans
  • Daily communication as required, Mon - Fri. 
  • Our training programs are designed for each individual swimmer to ensure you are ready physiologically and mentally for race day or to achieve your broader swimming goals. Programs are delivered online and specifically designed to increase performance and decrease the time usually required to adapt for race day if you were relying on squad training alone. Each week, you will receive tailored swimming sets to use in your own time and updated guidance. Swimming sets are tailored to ensure you receive the suitable physiological adaptation at the right time in your program. If you are developing your technique, we will tailor your swimming program to align your form with your training. We will use your feedback after each training or practice session to tailor your program for the weeks ahead. 
    • Online training program delivered via Training Peaks 
    • A physiological adaptation plan mapped throughout your program 
    • Tailored adaptation cycles, adjusted as per your development
    • Tailored swimming sets, updated and delivered weekly
    • Tailored guides to complement your swimming practice
    • Pre-race and qualifying event personally tailored plans
    • Daily communication as required, Mon - Fri. 
  • Valid for one month of programming from purchase date. 

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